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百香果的籽能吃嗎

來源:鮮淘網 2021-03-31 09:23:49      李李 手機版

　　百香果的籽可以食用，可以嚼著吃也可以直接吞，還可以用來泡水喝，甚至可以用來榨油。百香果的籽如果不小心誤服對身體沒有任何的危害，它的籽中含有不飽和脂肪酸，可以提高人體免疫力，并且有著通便的作用，在食用百香果的時候可以直接咀嚼食用。

　　百香果的籽能吃嗎

百香果的籽能吃嗎

　　百香果的籽可以食用

　　百香果的果肉中含有非常多的籽，并且百香果籽很難從果肉中分離出來，很多人在食用的時候會吃到籽，擔心對身體有影響。其實完全不會，百香果的籽是可以食用的，口感比較清脆，完全可以咀嚼食用。

　　百香果的籽的功效

　　百香果的籽不僅可以食用，還有著非常高的營養價值。百香果的籽中含有不飽和脂肪酸，有著抗氧化、提高人體免疫力的作用。并且，百香果的籽中含有大量的膳食纖維，食用后有著潤腸通便的作用。

　　百香果的籽食用方法

　　百香果的籽食用方法有很多，可以直接咀嚼食用，也可以直接吞，還可以用百香果的籽泡水喝，可以起到潤腸通便的效果。同時，百香果的籽還可以用來榨油，直接作為食用油食用，營養價值很高。

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